Class & studio/gym: Body of H.I.T.T @ Body of Learning
Class length: 60 min
Location: Beverly Hills, MI
Class description: Proven to burn fat during and up to 24-48 hours after the workout. This 50-min High Intense Interval Training (HIIT) consisting of upbeat, 3 dimensional and low impact exercises for all levels.
Made for: Beginner, Intermediate, Moderate and Advanced
Sweat score: 10
Tone score: 10
Target areas: Full body
What to bring: Your A Game!
Locker room: Restroom and changing area.
Ambience: Very friendly environment with everyone around you cheering you on. It’s all about effort. Form and function is what matters most.
Online option: Yes
Re-take: Absolutely!
Bonus notes: Body of Learning focuses on creating a challenging environment with functional classes to produce results. They work closely with each client during individual and group sessions to make sure they are achieving their long-term goals.
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