Class & studio/gym: Barre with Elyssa Sardy Fitness
Class length: 60 min
Location: In-Studio or Virtual
Class description: Barre Intensity. Dynamic, mindful movements
Made for: Beginner, Intermediate, Moderate and Advanced
Sweat score: 10
Tone score: 10
Target areas: Full body
What to bring: Water
Locker room: There is a locker area and a restroom to freshen up.
Ambience: You can feel the energy radiating from Elyssa as soon as she starts class! Her enthusiasm was everything!
Online option: YES!
Re-take: 100%!!!
Bonus notes: This was probably my most challenging barre class that I’ve ever taken and I absolutely loved it. Expect to be challenged, educated, motivated, and most importantly to have an amazing time in one of Elyssa’s classes!
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