Class & studio/gym: Pure STOTT Pilates Reformer-Equilibrium Pilates
Class length: 1 hour
Location: Bloomfield Hills & Birmingham
Class description: This class will concentrate on essential and intermediate reformer workouts making it great for beginners and above.
Made for: All levels-beginner, intermediate, moderate and advanced
Sweat score: 6
Tone score: 9
Target areas: Full body
What to bring: Grip socks, water and mask.
Locker room: Changing room and restroom with cubbies for storage.
Energy: Very friendly staff and clients. Bloomfield seems to attract a more mature crowd compared to the Birmingham location.
Virtual classes: Yes!
Re-take: Yes!
COVID-19 precautions: Temperature check and hand sanitizer station at check-in. Must sign in.
Bonus notes: This specific class was taught by an apprentice and she did an excellent job! She was confident and knew exactly what she was doing. Equilibrium Birmingham is the first Pilates studio I ever went to, it has a special place in my heart.
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