Class & studio/gym: Phyx Performance
Class length: 60 min
Location: Troy & Sylvan Lake, MI
Class description: Semi-Private training
Individualized programs designed for each clients specific ability levels, goals, and development of overall movement. Clients just share the space during the same hour and are guided through their programs to progress weights, stamina, or caloric output each session.
Made for: Beginner, Intermediate, Moderate and Advanced
Sweat score: 10/10
Tone score: 10/10
Target areas: Full body.
What to bring: A game!!!
Locker room: Restroom and cubbies.
Ambience: New Personal training studio with all the equipment you need to feel the burn! Friendly & knowledgeable trainers that work with all athletic levels.
Online option: No, in-person only.
Re-take: Absolutely! Would love to incorporate in my workout routine.
Bonus notes: Online scheduling system, TRIIB, allows clients to schedule their allotted sessions in advance and from the convenience of their fingertips. TRIIB makes scheduling and billing amazingly simple for clients, simply download the App onto your Apple or Android device and freely find a slot that works well for you!
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