Class & studio/gym: Reformer-The Pilates House
Class length: 1 hour
Location: West Bloomfield
Class description: Reformer equipment classes promote length, strength, flexibility and balance while pulling or pushing the carriage controlled by springs.
Made for: All levels
Sweat score: 8
Tone score: 10
Target areas: Full body
What to bring: Mask, grip socks and water
Locker room: locker area & restroom
Ambience: Recently remodeled, its clean and aesthetically pleasing!
Online option: No
Re-take: Yes!
COVID-19 precautions: sign in, hand sanitizer station and masks are required.
Bonus notes: I really felt the burn for a few days after! I was really pushed to my limit and I felt great! The owner is so sweet and the class sizes are small.
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